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THURSDAY, AUGUST 5, 1982 -- THE DAYTON TRIBUNE -- DAYTON, OREGON -- PAGE 3
Leadership training
course to be offered
You can be one of ten people from Yamhill County to
attend a leadership training course offered Sept. 27-30
at the Oregon coast. Applications are being accepted
now for the First State Training Institute of the Family
Community Leadership Program.
The training is free and open to anyone regardless of
age, sex, race, or religion. Focus of the training and the
goal,of the problem is to prePare women to become
involved and effective in solving community problems.
Participants from Yamhill County will join 40 other
Oregon volunteers for the three-day conference in
Newport, Oregon. They will hear national and local
• speakers and meet elected officials from Oregon cities
a~]l~°unties'll toIn smalla grassrootsgr°up exerciSeSorganizationthey will learn
~:~dng how form and how
to~'make presentations to decision makers.
"Conference participants will have an opportunity to
work in a mock neighborhood setting and solve a
common problem," said Monine Strode, county exten-
sion agent.
Volunteers will be asked to pledge two days per
month for one year to work on local activities of the
Family Community Leadership program. Training
related expenses will be paid by the program which has
been funded by a Kellogg Foundation grant in six
western states.
Family Community Leadership is jointly sponsored
by Oregon State Extension Service and the Extension
Homemakers Council.
Applications can be obtained by contacting: Monine
Strode, Yamhill County Extension, Room 42, Court-
house, McMinnville, Or. 97128 or call 472-9371, ext.
559; 843-3558, ext. 559; 876-8852, ext. 559; 538-7302,
ext. 559; 864-3539, ext. 559; 662-4233, ext. 559.
Blueberry growers
offer free information
The Oregon Blueberry Growers Assn. members are
taking a new approach to fresh marketing this year.
~¢,'y have prepared a full page of blueberry recipes,
~::: .... ~lon the other side of it are listings of the names,
location and phone numbers of growers by "areas".
This will be sent free to anyone who sends a self
addressed, stamped business size envelope to the
Oregon Blueberry Growers Assn., 22005 Camellia
Ave., NE, Aurora, Oregon 97002.
The association will mail a copy that will list the
growers in the area that the request comes from. If a
different area is desired, just state the name of the
nearest town, or county, and if there are blueberry
growing members in that location, a list covering it will
be sent also.
SIGN UP VACATION BIBLE SCHOOL..
Vacation Bible School at First Baptist Church,
Dayton, will be from August 16-20, 9 am to 12 noon.
The church is bringing in a group of trained individuals
from around Oregon to help run their school. Activities
such as puppets, music, drama, Bible stories, games
and others will be provided.
Vacation Bible School is for ages four through sixth
grade. If you are interested call Sharon Tanaka at
868-7656 or Amand P.almer, 864-2321.
We'll cover it all.., for you.
WORLD ®
First State
Realty inc.
117 E. 5th St. Mary Baker,
McMinnville, Or. 97128. GRI, Broker
CALL [503] 472-8411 or 538-7426
**************************** Do*
LOOKING FOR A BARGAIN? Finish the remod-
eling In this "like new" home, and you'll have a
beautiful starter or renter home on large corner
lot, for $32,500. FS1178L.
Approximately 13.91 acres with older 3 bdrm
farm house. GOOD CONTRACT TERMS WITH
LIVABLFL OOWN PAYMENT at 12% for 10
yurs. If ~ou want large older farm house, this is
it. $84,500. FS12050.
. ,m ..................
I I I i -m
Econo-eating
By Monine Stroud
Extension Home Economist
Oregon State University
The battle of the budget is certainly a challenge in
today's world. And the food budget is right up there on
the front lines. As other expenses raise and seem less
flexible, we try to make up the difference by cutting
food costs or at least holding the line.
We all have to eat which means we all have to shop.
for food. Many of us shop more frequently than needed
because we don't plan ahead.
Planning saves you money. It helps assure that you'll
eat until the next planned shopping trip ~ which is
becoming a primary goal as budgets get tighter.
Here are some specific steps to help you get more for
your food dollar:
1. Read the food ads in your local paper. This is
usually a midweek issue. If you don't take the paper
regularly, it's well worth the price to buy that issue
from the news stand.
Browse through the papbr looking for food specials,
coupons and special promotional ideas. The stores are
doing battle, too, so they're getting creative in trying to
get your business.
2. Plan your menus from these ads. If you actually
take the time to write menus down you'll save money
and time in the long run. If you haven't ever done this,
start by planning your main meals and just stock up on
a variety of breakfast and lunch items.
Having written menus helps you with the "blahs,"
"thaws" and can even add to your creativity. The
"blahs" are those times when you just can't get
inspired about fixing one more meal. You can't think of
anything to fix, no one will give you suggestions and
you're missing a key ingredient in the things that do
come to mind.
The "thaws" happen when you start thinking about
dinner at 5 pm and everything in the freezer is frozen
exactly as it should be which makes it harder to fix
dinner.
Menus help you with your creativity because you can
actually pick out a new recipe that "sounds good" and
make sure you have all the ingredients needed. That
way you don't get bored with the same old stuff all the
time. It's also good for your family to face a few new
dishes; they shouldn't be getting in a rut either.
3. Now that you know what you're going to fix, make
a shopping list. If you're shopping at more than one
store, group the sale items and their prices under each
store name. That way if you run into one of the items
that's cheaper you can make the purchase with
confidence.
Have coupons and special promotional things ready
when you're at the check stand so you can get checked
through easily. You need to develop a system that
works for you. Some people use an envelope for each
store, others get an organizer that's similar to a check
book with categories, and some just staple to the list for
that store.
4. Stick to your list. It's good to watch for un-
advertised specials but try to avoid a lot of impulse
buying. If other family members help you shop, enlist
them in the battle to hold the line on the food budget,
too. If you always come home with too many items
bought on impulse when they're along, you might want
to leave them home.
When you plan your menus, make good use of the
advertised specials. Turkey parts are often on special
now, so give these recipes a try.
Barbecued Turkey Legs
Turkey hindquarters, thawed, thigh and drumstick
separated.
Sauce for 2 hindquarters: 1 cup ketchup
'/2 cup soy sauce
tA cup apple butter or a small jar of any baby fruit
1 T. lemon juice
I chopped onion or garlic, optional
Put turkey in a covered baking dish. Cover with
FOSTER OIL CO.
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sauce. Cook in the oven at 350 degrees for about 1~/2
hours.
Lemon Turkey Fillets
Turkey breast, raw, sliced V2" thick
~/, cup soy sauce
grated rind of one lemon
juice from one lemon
Combine the soy sauce, rind and juice. Put in turkey
slices to marinate for 20 minutes or longer. Fry in a
small amount of butter for about 5 minutes per side.
Remaining marinade may be added when slices are
turned.
The remaining turkey breast can be cooked and made
into sandwiches, casseroles and/or soup.
SALE --AUG. 6, 7 & 8, Friday-Sunday,
As Quantities Last
Haley's, Regular or Hot 40-oz. cans, each
Chili with Beans .. $1.75
Plochman's, 10V2-oz. barrels Reg. 69c each
Squeeze Mustard ..... 49c:
12-oz. cans SPECIAL EACH
Bravo Corned Beef .. $1.49:
GENERIC, 16-oz. cans
Sliced Beets or
Creamed Corn
each 39c
Hunt's, 3B-oz. cans Reg. $1.15 each
Fruit Cocktail ........ 99c
Sunshine, Chocolate, Lemon, or Vanilla, 24-0z. pkgs.
Reg. $1.43 each
Tru Blu Cookies .... $1.29
Welch's, 24-oz. bottles each
White Grape Juice .. 99c
MIX, 7¼-oz. boxes
Generic Macaroni &
Cheese Dinner ...
2/49c
Short Ribs of Beef lb. 99c
For your Hot Dogs, 12-oz. packaoes
Bar-B
Winners 89c t
o o o t ,.=ml~ o 0
10-lb. bag No. 1
No. 1 Potatoes .... $1.29
Good Seasons, with 2 Mixes for Dressing Reg. $1.50 ea.
Cruet Kits ........ $1.15
Gold-N-Sweet
Soft Margarine ... lb. 55c
Kraft American Singles, 12-oz. pkg. Reg. $2.25
I Cheese Food ...... $1.59